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	<title>CyclingSavvy &#187; Illinois</title>
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	<link>http://cyclingsavvy.org</link>
	<description>A Cycling Education Program of the Florida Bicycle Association</description>
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		<title>MetroEast CyclingSavvy</title>
		<link>http://cyclingsavvy.org/2012/08/metroeast-cyclingsavvy/</link>
		<comments>http://cyclingsavvy.org/2012/08/metroeast-cyclingsavvy/#comments</comments>
		<pubDate>Sun, 19 Aug 2012 14:41:00 +0000</pubDate>
		<dc:creator>Karen Karabell</dc:creator>
				<category><![CDATA[Illinois]]></category>
		<category><![CDATA[Midwest Region]]></category>
		<category><![CDATA[St. Louis]]></category>
		<category><![CDATA[belleville]]></category>
		<category><![CDATA[bicycling]]></category>
		<category><![CDATA[metroeast bicycling]]></category>
		<category><![CDATA[st louis]]></category>
		<category><![CDATA[swansea]]></category>
		<category><![CDATA[traffic cycling]]></category>

		<guid isPermaLink="false">http://cyclingsavvy.org/?p=2354</guid>
		<description><![CDATA[CyclingSavvy is coming to MetroEast St. Louis! September 27 &#38; 29 Do you feel safe &#38; confident bicycling in traffic? (Yes? That&#8217;s wonderful!) If not, [...]]]></description>
				<content:encoded><![CDATA[<h2 style="text-align: center;">CyclingSavvy is coming to MetroEast St. Louis!</h2>
<div id="attachment_2361" class="wp-caption alignright" style="width: 403px"><a href="http://cyclingsavvy.org/wp-content/uploads/2012/08/IMG_7547.jpg"><img class=" wp-image-2361   " src="http://cyclingsavvy.org/wp-content/uploads/2012/08/IMG_7547-1024x768.jpg" alt="st louis, cyclingsavvy, bicycling, traffic cycling" width="393" height="295" /></a><p class="wp-caption-text">&#8220;Every time I see an adult on a bicycle, I no longer despair for the future of the human race.&#8221; &#8211;H.G. Wells</p></div>
<h3 style="text-align: center;">September 27 &amp; 29</h3>
<h4 style="text-align: center;"><strong><em>Do you feel safe &amp; confident bicycling in traffic? (Yes? That&#8217;s wonderful!) If not, we&#8217;ll show you how.</em></strong></h4>
<p><strong>Truth &amp; Techniques of Traffic Cycling</strong> (classroom session): 5:30 p.m. to 8:30 p.m. Thursday, September 27, at Southwestern Illinois College&#8217;s PSOP Building in downtown Belleville, IL</p>
<p><strong>Train Your Bike </strong>(parking lot session): 8 a.m. to 11 a.m. Saturday, September 29, on the parking lot for Southwestern Illinois College&#8217;s PSOP Building in downtown Belleville, IL</p>
<p><strong>MetroEast Tour: </strong>Experiential tour of Belleville &amp; Swansea roads immediately after lunch on Saturday, September 29</p>
<h4>To learn more about the course, <a title="About CyclingSavvy" href="http://cyclingsavvy.org/about/" target="_blank"><span style="text-decoration: underline;">click here</span></a>.</h4>
<h3 style="text-align: center;"><span style="text-decoration: underline;"><a title="Metro-East CS registration form" href="https://floridabicycle.wufoo.com/forms/metroeast-st-louis-cyclingsavvy-series-sept-2012/" target="_blank">Click here</a></span> to sign up for MetroEast CyclingSavvy</h3>
<h3><em>Part 1:</em> Truth &amp; Techniques of Traffic Cycling</h3>
<div id="attachment_2356" class="wp-caption alignright" style="width: 310px"><a href="http://cyclingsavvy.org/wp-content/uploads/2012/08/IMG_0897.jpg"><img class="size-medium wp-image-2356" src="http://cyclingsavvy.org/wp-content/uploads/2012/08/IMG_0897-300x225.jpg" alt="cyclingsavvy, st louis, bicycling, traffic cycling" width="300" height="225" /></a><p class="wp-caption-text">Gerry Noll leading a discussion on bicycle safety</p></div>
<address>5:30 p.m. to 8:30 p.m.</address>
<address>Thursday, September 27</address>
<address>Southwestern Illinois College&#8217;s PSOP Building</address>
<address>201 N. Church Street</address>
<address>Belleville, IL 62220 (<a title="SWIC PSOP Building, Belleville" href="http://goo.gl/maps/io3WA" target="_blank">map</a>)</address>
<p><strong>Learn the truth and techniques of traffic cycling</strong>. Through guided discussion with videos and animations, this classroom-based session familiarizes students with bicycle-specific laws, traffic dynamics and problem-solving strategies. Students discover that bicycle drivers are equal road users, with the right, ability and responsibility to control their space on public roadways.</p>
<p>Sponsored by <a title="McCarthy Construction" href="http://www.mccarthy.com/" target="_blank">McCarthy Building Companies</a>, this session is <strong>free</strong> to all who are of driving age, but <span style="text-decoration: underline;"><strong><a title="MetroEast CS registration form" href="https://floridabicycle.wufoo.com/forms/metroeast-st-louis-cyclingsavvy-series-sept-2012/" target="_blank">registration is required</a></strong></span>.</p>
<h3><em>Part 2:</em> Train Your Bike</h3>
<address>8 a.m. to 11 a.m. Saturday, September 29</address>
<address>Parking lot of Southwestern Illinois College&#8217;s PSOP Building</address>
<address><em>201 N. Church Street</em></address>
<address>Belleville, IL 62220 (<a title="SWIC PSOP Building parking lot, Belleville" href="http://goo.gl/maps/YiYjr" target="_blank">map</a>)</address>
<div id="attachment_2357" class="wp-caption alignright" style="width: 310px"><a href="http://cyclingsavvy.org/wp-content/uploads/2012/08/IMG_7535.jpg"><img class="size-medium wp-image-2357" src="http://cyclingsavvy.org/wp-content/uploads/2012/08/IMG_7535-300x225.jpg" alt="train your bike, cyclingsavvy, st louis, bicycling, traffic cycling" width="300" height="225" /></a><p class="wp-caption-text">Follow The Leader</p></div>
<p>This session is conducted in a parking lot, and is limited to 10 participants. &#8220;Train Your Bike&#8221; consists of a set of progressive drills designed to increase students&#8217; control and comfort handling their bikes in various situations. Drills include:</p>
<ol>
<li>Starting, stopping  &amp; balance</li>
<li>Understanding gearing</li>
<li>Slow balance drill (Snail Race)</li>
<li>Acceleration drill (drag race)</li>
<li>Straight-line riding</li>
<li>Turning: Cone weave</li>
<li>Turning: Follow the leader</li>
<li>Turning: Rock dodge</li>
<li>Turning: High-speed cornering</li>
<li>Turning: Snap turn</li>
<li>Quick stop</li>
</ol>
<p><em><strong>In three short fun hours, you will learn to command your bike with precision and confidence.</strong></em></p>
<p>A generous contribution from the <a title="MetroEast Park &amp; Recreation District" href="http://www.meprd.org/" target="_blank">Metro East Park &amp; Recreation District</a> has reduced the fee for this session. <strong>A $30 value, this session is available as a stand-alone class for $20</strong>. <span style="text-decoration: underline;"><a title="MetroEast CS registration form" href="https://floridabicycle.wufoo.com/forms/metroeast-st-louis-cyclingsavvy-series-sept-2012/" target="_blank">Register here</a></span>!</p>
<div id="attachment_2358" class="wp-caption alignright" style="width: 310px"><a href="http://cyclingsavvy.org/wp-content/uploads/2012/08/IMG_0992.jpg"><img class="size-medium wp-image-2358" src="http://cyclingsavvy.org/wp-content/uploads/2012/08/IMG_0992-300x225.jpg" alt="cyclingsavvy, st louis, traffic cycling, bicycling" width="300" height="225" /></a><p class="wp-caption-text">All smiles on the Tour of St. Louis</p></div>
<h3><em>Part 3:</em> MetroEast Tour</h3>
<p><strong>To participate in the MetroEast Tour,</strong> participants must have completed both &#8220;Truth &amp; Techniques of Traffic Cycling&#8221; and &#8220;Train Your Bike&#8221; (the classroom and parking lot sessions). The MetroEast Tour is about 10 miles long, and will proceed at a pace of 10-12 miles/hour. The MetroEast Tour is limited to 10 participants.</p>
<p><strong>Saturday, September 29, 1 p.m. to 4:30 p.m.</strong> <em>After &#8220;Train Your Bike,&#8221; participants will bike as a group to lunch at St. Louis Bread Company. The MetroEast Tour will begin after lunch. At the end of the Tour, participants will bike as a group back to the parking lot of Southwestern Illinois College&#8217;s PSOP Building.</em></p>
<p>This session is an experiential tour of Belleville &amp; Swansea roads. The course includes some of the most intimidating road features (including intersections, interchanges and merges) a cyclist might find in his or her travels. Students travel as a group, stopping to survey and discuss each exercise location. After observing the feature, discussing the traffic dynamics and the best strategy for safe and easy passage, the students ride through individually and regroup at a nearby location.</p>
<p><strong>This session is designed to give you the confidence and skills to handle any situation you might encounter while riding your bicycle in the metropolitan St. Louis area.</strong></p>
<p>The fee is reduced for the MetroEast Tour, thanks to the generous support of the <a title="Metro East Park &amp; Recreation District" href="http://www.meprd.org/" target="_blank">Metro East Park &amp; Recreation District</a>. <strong>Students who have signed up for the classroom and parking lot sessions may register for the MetroEast Tour for $20</strong>. <span style="text-decoration: underline;"><a title="MetroEast CS registration form" href="https://floridabicycle.wufoo.com/forms/metroeast-st-louis-cyclingsavvy-series-sept-2012/" target="_blank">Register here</a></span>!</p>
<h3 style="text-align: center;">THANK YOU to our sponsors:</h3>
<h4 style="text-align: center;"><a title="HeartLands Conservancy" href="http://www.heartlandsconservancy.org/" target="_blank">HeartLands Conservancy</a></h4>
<h4 style="text-align: center;"><a title="McCarthy Construction" href="http://www.mccarthy.com/" target="_blank">McCarthy Building Companies</a></h4>
<h4 style="text-align: center;"><a title="Metro East Park &amp; Recreation District" href="http://www.meprd.org/" target="_blank">Metro East Park &amp; Recreation District</a></h4>
<h4 style="text-align: center;"><a title="Southwestern Illinois College" href="http://www.swic.edu/" target="_blank">Southwestern Illinois College</a></h4>
<div id="attachment_2359" class="wp-caption aligncenter" style="width: 534px"><a href="http://cyclingsavvy.org/wp-content/uploads/2012/08/IMG_1001.jpg"><img class="wp-image-2359  " src="http://cyclingsavvy.org/wp-content/uploads/2012/08/IMG_1001-1024x768.jpg" alt="" width="524" height="393" /></a><p class="wp-caption-text">CyclingSavvy graduates, May/June workshop, St. Louis</p></div>
<h2 style="text-align: center;">Registration available <a title="MetroEast CS registration form" href="https://floridabicycle.wufoo.com/forms/metroeast-st-louis-cyclingsavvy-series-sept-2012/" target="_blank"><span style="text-decoration: underline;">here</span></a>.</h2>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>CyclingSavvy in Champaign-Urbana (IL) June 29 and 30, 2012</title>
		<link>http://cyclingsavvy.org/2012/06/cyclingsavvy-in-champaign-urbana-il-june-29-and-30-2012/</link>
		<comments>http://cyclingsavvy.org/2012/06/cyclingsavvy-in-champaign-urbana-il-june-29-and-30-2012/#comments</comments>
		<pubDate>Wed, 13 Jun 2012 16:03:15 +0000</pubDate>
		<dc:creator>Gary Cziko</dc:creator>
				<category><![CDATA[Illinois]]></category>
		<category><![CDATA[Midwest Region]]></category>

		<guid isPermaLink="false">http://cyclingsavvy.org/?p=2174</guid>
		<description><![CDATA[Are you comfortable riding a bike in traffic? If so, great! If not, why not join us to learn how to go anywhere on a [...]]]></description>
				<content:encoded><![CDATA[<h2>Are you comfortable riding a bike in traffic?</h2>
<h2>If so, great! If not, why not join us to learn how to go anywhere on a bike with confidence and safety?</h2>
<h2 style="text-align: center;"><span style="color: #000000;"><strong>Registration available <span style="color: #ff0000;"><a href="https://floridabicycle.wufoo.com/forms/cyclingsavvy-champaignurbana-20126/"><span style="color: #ff0000;">here</span></a></span>.</strong></span></h2>
<p>The full 3-session CyclingSavvy course will be offered on June 29 and 30 in Champaign and Urbana.  The course will be given by <a href="http://cyclingsavvy.org/2011/06/cyclingsavvy-a-course-for-all-cyclists-novices-to-veterans-2/">Gary Cziko</a>  (CSI, LCI, PhD) and assisted by Tim Marty  (LCI).<strong></strong></p>
<h3><em><em>Discover the joy of human-powered travel.</em></em></h3>
<p>Experience cycling empowerment to act as a confident, equal road user. You will learn strategies for safe, stress-free integrated cycling and come away with the tools to read and problem-solve any new traffic situation or road configuration.</p>
<h3 id="internal-source-marker_0.8629550180644001">Part 1: Truth &amp; Techniques of Traffic Cycling</h3>
<p>Friday, June 29, 6 to 9 pm. Champaign Public Library, Room C, 200 W. Green St., Champaign, IL 61820</p>
<p>Learn the truth and techniques of traffic cycling. Through guided discussion with videos and animations, this classroom-based session familiarizes students with bicycle-specific laws, traffic dynamics and problem-solving strategies. Students discover that bicycle drivers are equal road users, with the right, ability and responsibility to control their space on public roadways.</p>
<p>Thanks to the support of <a href="http://champaigncountybikes.org">Champaign County Bikes</a>, this part of the course will be offered <strong><em>free</em></strong> to registered students (normally $30).</p>
<p><a href="http://cyclingsavvy.org/wp-content/uploads/2012/06/Part1.jpg"><img class="alignnone size-medium wp-image-2185" src="http://cyclingsavvy.org/wp-content/uploads/2012/06/Part1-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>&nbsp;</p>
<h3>Part 2: Train Your Bike</h3>
<p>Saturday, June 30, 8:30-11:30am, meet at NW corner of St. Mary&#8217;s Road and First Street, Champaign, IL</p>
<p>This session is conducted in a parking lot. It consists of a set of progressive drills designed to increase students’ control and comfort handling their bikes in various situations. Drills include:</p>
<ol>
<li>Starting, stopping  &amp; balance</li>
<li>Understanding gearing</li>
<li>Slow balance drill (Snail Race)</li>
<li>Acceleration drill (drag race)</li>
<li>Straight-line riding</li>
<li>Turning: Cone weave</li>
<li>Turning: Follow the leader</li>
<li>Turning: Rock dodge</li>
<li>Turning: High-speed cornering</li>
<li>Turning: Snap turn</li>
<li>Quick stop</li>
</ol>
<p>In three  fun hours, you will learn to command your bike with precision and confidence.</p>
<p>This session is available as a stand-alone class for $30.</p>
<p><a href="http://cyclingsavvy.org/wp-content/uploads/2012/06/cones.jpg"><img class="alignnone size-medium wp-image-2196" src="http://cyclingsavvy.org/wp-content/uploads/2012/06/cones-300x156.jpg" alt="" width="300" height="156" /></a></p>
<h3>Part 3: Tour of Urbana*</h3>
<p>Saturday, June 30, 12:30-4:000 pm, meet outside Freer Hall, 906 S. Goodwin Avenue, Urbana, IL 61801, Urbana, IL</p>
<p>*Registrants must have completed the sessions “Truth &amp; Techniques of Traffic Cycling” and “Train Your Bike” to participate in the Tour of Urbana. They also must be able to cycle up to 8 miles at an average speed of 12 mph (with frequent stops).</p>
<p>This session is an experiential tour of Urbana roadways. The course includes some of the most intimidating road features (including intersections, interchanges, merges and railroad crossings) a cyclist might find in his or her travels. Students travel as a group, stopping to survey and discuss each exercise location. After observing the feature, discussing the traffic dynamics and the best strategy for safe and easy passage, the students ride through individually and regroup at a nearby location. This session is designed to give you the confidence and skills to handle any situation you might encounter driving your bicycle in Champaign-Urbana and similar communities.</p>
<p>This session is available as a stand-alone class for $30.</p>
<p><a href="http://cyclingsavvy.org/wp-content/uploads/2012/06/cspart3.jpg"><img class="alignnone size-medium wp-image-2194" src="http://cyclingsavvy.org/wp-content/uploads/2012/06/cspart3-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>To register for this course, visit <a href="https://floridabicycle.wufoo.com/forms/november-cs-illinois-course/">here</a>.</p>
<p><a href="http://cyclingsavvy.org/wp-content/uploads/2011/08/Screen-shot-2011-08-16-at-7.56.42-AM.png"><img src="http://cyclingsavvy.org/wp-content/uploads/2011/08/Screen-shot-2011-08-16-at-7.56.42-AM-300x173.png" alt="" width="300" height="173" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://cyclingsavvy.org/2012/06/cyclingsavvy-in-champaign-urbana-il-june-29-and-30-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CyclingSavvy Courses in Central Illinois for April and May, 2012</title>
		<link>http://cyclingsavvy.org/2012/03/cyclingsavvy-courses-in-central-illinois-for-april-and-may-2012/</link>
		<comments>http://cyclingsavvy.org/2012/03/cyclingsavvy-courses-in-central-illinois-for-april-and-may-2012/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 17:57:37 +0000</pubDate>
		<dc:creator>Gary Cziko</dc:creator>
				<category><![CDATA[Illinois]]></category>
		<category><![CDATA[Midwest Region]]></category>

		<guid isPermaLink="false">http://cyclingsavvy.org/?p=1969</guid>
		<description><![CDATA[Registration available here. Several CyclingSavvy course opportunities will be available this spring in Central Illinois.  The courses will be given by Gary Cziko  (CSI, PhD) [...]]]></description>
				<content:encoded><![CDATA[<h2><strong>Registration available <a href="https://floridabicycle.wufoo.com/forms/x7r7p3/">here</a>.</strong></h2>
<p>Several CyclingSavvy course opportunities will be available this spring in Central Illinois.  The courses will be given by <a href="http://cyclingsavvy.org/2011/06/cyclingsavvy-a-course-for-all-cyclists-novices-to-veterans-2/">Gary Cziko</a>  (CSI, PhD) and Carl Stewart  (CSI).<strong></strong></p>
<h3><em><em>Discover the joy of human-powered travel.</em></em></h3>
<p>Experience cycling empowerment to act as a confident, equal road user. You will learn strategies for safe, stress-free integrated cycling and come away with the tools to read and problem-solve any new traffic situation or road configuration.</p>
<h3 id="internal-source-marker_0.8629550180644001">Part 1: Truth &amp; Techniques of Traffic Cycling</h3>
<p>There will be three separate offerings of this part of the course on April 16 in Champaign (free), April 21 in Mahomet ($10), and May 4 in Urbana ($10). See <a href="https://floridabicycle.wufoo.com/forms/x7r7p3/">here</a> for details and registration information.</p>
<p>Learn the truth and techniques of traffic cycling. Through guided discussion with videos and animations, this classroom-based session familiarizes students with bicycle-specific laws, traffic dynamics and problem-solving strategies. Students discover that bicycle drivers are equal road users, with the right, ability and responsibility to control their space on public roadways.</p>
<h3>Part 2: Train Your Bike</h3>
<p>Saturday, May 5, 8:30-11:30am, location TBD, Champaign-Urbana, IL</p>
<p>This session is conducted in a parking lot. It consists of a set of progressive drills designed to increase students’ control and comfort handling their bikes in various situations. Drills include:</p>
<ol>
<li>Starting, stopping  &amp; balance</li>
<li>Understanding gearing</li>
<li>Slow balance drill (Snail Race)</li>
<li>Acceleration drill (drag race)</li>
<li>Straight-line riding</li>
<li>Turning: Cone weave</li>
<li>Turning: Follow the leader</li>
<li>Turning: Rock dodge</li>
<li>Turning: High-speed cornering</li>
<li>Turning: Snap turn</li>
<li>Quick stop</li>
</ol>
<p>In three short fun hours, you will learn to command your bike with precision and confidence.</p>
<p>This session is available as a stand-alone class for $30.</p>
<h3>Part 3: Tour of Urbana*</h3>
<p>Saturday, May 5, 1-4:30pm, location TBD, Urbana, IL</p>
<p>*Registrants must have completed the sessions “Truth &amp; Techniques of Traffic Cycling” and “Train Your Bike” to participate in the Tour of Urbana. They also must be able to cycle up to 8 miles at an average speed of 12 mph (with frequent stops).</p>
<p>This session is an experiential tour of Urbana roads. The course includes some of the most intimidating road features (including intersections, interchanges, merges and railroad crossings) a cyclist might find in his or her travels. Students travel as a group, stopping to survey and discuss each exercise location. After observing the feature, discussing the traffic dynamics and the best strategy for safe and easy passage, the students ride through individually and regroup at a nearby location. This session is designed to give you the confidence and skills to handle any situation you might encounter driving your bicycle in Champaign-Urbana and similar communities.</p>
<p>This session is available as a stand-alone class for $30.</p>
<p>To register for this course, visit <a href="https://floridabicycle.wufoo.com/forms/november-cs-illinois-course/">here</a>.</p>
<p><a href="http://cyclingsavvy.org/wp-content/uploads/2011/08/Screen-shot-2011-08-16-at-7.56.42-AM.png"><img src="http://cyclingsavvy.org/wp-content/uploads/2011/08/Screen-shot-2011-08-16-at-7.56.42-AM-300x173.png" alt="" width="300" height="173" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>First CyclingSavvy Course Offered in Northern Illinois in May</title>
		<link>http://cyclingsavvy.org/2012/03/first-cyclingsavvy-course-offered-in-northern-illinois/</link>
		<comments>http://cyclingsavvy.org/2012/03/first-cyclingsavvy-course-offered-in-northern-illinois/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 17:32:27 +0000</pubDate>
		<dc:creator>Gary Cziko</dc:creator>
				<category><![CDATA[Illinois]]></category>
		<category><![CDATA[Midwest Region]]></category>

		<guid isPermaLink="false">http://cyclingsavvy.org/?p=1959</guid>
		<description><![CDATA[Registration available here. The first CyclingSavvy course in northern Illinois will be offered May 11 and 12, 2012 in Crystal Lake, McHenry County. Discover the [...]]]></description>
				<content:encoded><![CDATA[<h2><strong>Registration available <a href="https://floridabicycle.wufoo.com/forms/x7r7q1/">here</a>.</strong></h2>
<p>The first <a href="http://cyclingsavvy.org/">CyclingSavvy</a> course in northern Illinois will be offered May 11 and 12, 2012 in Crystal Lake, McHenry County.<strong></strong></p>
<h3><em><em>Discover the joy of human-powered travel.</em></em></h3>
<p>Experience cycling empowerment to act as a confident, equal road user. You will learn strategies for safe, stress-free integrated cycling and come away with the tools to read and problem-solve any new traffic situation or road configuration.</p>
<p>Through the sponsorship of the McHenry County Bicycle Advocates (<a href="http://www.mcbicycleadvocates.org/" target="_blank">www.McBicycleAdvocates.org</a>), Part 1 of the course will be offered free to up to 100 participants. Parts 2 and 3 will be limited to 10 participants and cost $30 each.</p>
<h3 id="internal-source-marker_0.8629550180644001">Part 1: Truth &amp; Techniques of Traffic Cycling</h3>
<p>Truth &amp; Techniques of Traffic Cycling (classroom course)<br />
Friday, May 11, 6-9pm, Algonquin Township Offices, 3702 U.S. Highway 14, Crystal Lake, IL 60014 (use rear basement level entrance); FREE!</p>
<p>Learn the truth and techniques of traffic cycling. Through guided discussion with videos and animations, this classroom-based session familiarizes students with bicycle-specific laws, traffic dynamics and problem-solving strategies. Students discover that bicycle drivers are equal road users, with the right, ability and responsibility to control their space on public roadways.</p>
<p>This session is free to all individuals 14 years and older.</p>
<h3>Part 2: Train Your Bike</h3>
<p>Train Your Bike<br />
Saturday, May 12, 8:30-11:30am, 149 S. Virginia Road, Crystal Lake, IL</p>
<p>This session is conducted in a parking lot. It consists of a set of progressive drills designed to increase students’ control and comfort handling their bikes in various situations. Drills include:</p>
<ol>
<li>Starting, stopping  &amp; balance</li>
<li>Understanding gearing</li>
<li>Slow balance drill (Snail Race)</li>
<li>Acceleration drill (drag race)</li>
<li>Straight-line riding</li>
<li>Turning: Cone weave</li>
<li>Turning: Follow the leader</li>
<li>Turning: Rock dodge</li>
<li>Turning: High-speed cornering</li>
<li>Turning: Snap turn</li>
<li>Quick stop</li>
</ol>
<p>In three short fun hours, you will learn to command your bike with precision and confidence.</p>
<p>This session is available as a stand-alone class for $30.</p>
<h3>Part 3: Tour of Crystal Lake*</h3>
<p>Tour of Crystal Lake*<br />
Saturday, May 12, 1-4:30pm, 149 S. Virginia Road, Crystal Lake, IL<br />
*Truth &amp; Techniques and Train Your Bike must be completed before taking the Tour of Crystal Lake)</p>
<p>This session is an experiential tour of area roads. The course includes some of the most intimidating road features (including intersections, interchanges, merges and railroad crossings) a cyclist might find in his or her travels. Students travel as a group, stopping to survey and discuss each exercise location. After observing the feature, discussing the traffic dynamics and the best strategy for safe and easy passage, the students ride through individually and regroup at a nearby location. This session is designed to give you the confidence and skills to handle any situation you might encounter driving your bicycle in and around Crystal Lake and similar communities.</p>
<p>This session is available as a stand-alone class for $30.</p>
<p>To register for this course, visit <a href="https://floridabicycle.wufoo.com/forms/x7r7q1/">here</a>.</p>
<p>&nbsp;</p>
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		<title>Illinois&#8217; Second CyclingSavvy Course Offered November 2 and 12, 2011</title>
		<link>http://cyclingsavvy.org/2011/10/illinois-second-cyclingsavvy-course-offered-november-2-and-12-2011/</link>
		<comments>http://cyclingsavvy.org/2011/10/illinois-second-cyclingsavvy-course-offered-november-2-and-12-2011/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 18:18:42 +0000</pubDate>
		<dc:creator>Gary Cziko</dc:creator>
				<category><![CDATA[Illinois]]></category>
		<category><![CDATA[Midwest Region]]></category>

		<guid isPermaLink="false">http://cyclingsavvy.org/?p=1487</guid>
		<description><![CDATA[Registration available here. Illinois&#8217; second CyclingSavvy course will be offered November 2 and 12, 2011 in Champaign-Urbana. The course will be given by Gary Cziko  [...]]]></description>
				<content:encoded><![CDATA[<h2><strong>Registration available <span style="text-decoration: underline"><a href="https://floridabicycle.wufoo.com/forms/november-cs-illinois-course/">here</a></span>.</strong></h2>
<p>Illinois&#8217; second CyclingSavvy course will be offered November 2 and 12, 2011 in Champaign-Urbana. The course will be given by <a href="http://cyclingsavvy.org/2011/06/cyclingsavvy-a-course-for-all-cyclists-novices-to-veterans-2/">Gary Cziko</a>  (CSI, LCI, PhD) and Carl Stewart  (CSI, LCI).<strong></strong></p>
<h3><em><em>Discover the joy of human-powered travel.</em></em></h3>
<p>Experience cycling empowerment to act as a confident, equal road user. You will learn strategies for safe, stress-free integrated cycling and come away with the tools to read and problem-solve any new traffic situation or road configuration.</p>
<p>As part of Sustainability Week at the University of Illinois, Part 1 of the course will be offered free to up to 150 people. Parts 2 and 3 will be limited to 10 participants. The cost for Part 2 and 3 is $30 each.</p>
<h3 id="internal-source-marker_0.8629550180644001">Part 1: Truth &amp; Techniques of Traffic Cycling</h3>
<p>Wednesday, November 2, 6:30-9:30 pm<br />
University of Illinois<br />
ARC Auditorium (concourse level)<br />
201 E. Peabody Drive<br />
Champaign, IL 61820 (<a href="http://maps.google.com/maps?q=201+East+Peabody+Drive,+Champaign,+IL&amp;hl=en&amp;sll=40.101313,-88.236018&amp;sspn=0.008945,0.01929&amp;vpsrc=0&amp;hnear=201+E+Peabody+Dr,+Champaign,+Illinois+61820&amp;t=m&amp;z=16">map</a>)</p>
<p>Learn the truth and techniques of traffic cycling. Through guided discussion with videos and animations, this classroom-based session familiarizes students with bicycle-specific laws, traffic dynamics and problem-solving strategies. Students discover that bicycle drivers are equal road users, with the right, ability and responsibility to control their space on public roadways.</p>
<p>Sponsored by the University of Illinois and <a href="http://champaigncountybkes.org">Champaign County Bikes</a>, This session is free to all adults.</p>
<h3>Part 2: Train Your Bike</h3>
<p>Saturday, November 12, 8:30 to 11:30 am<br />
Location: Krannert Center for the Performing Arts, Green parking level; Entrance is on north side of Oregon between Goodwin and Gregory on the campus of the University of Illinois in Urbana. (<a href="http://maps.google.com/maps/ms?msid=201765336458464841162.0004b04fab53e85847493&amp;msa=0&amp;ll=40.109227,-88.223004&amp;spn=0.017888,0.038581">map</a>) It is the west entrance of the two parking entrances which goes to the lower level.</p>
<p>This session is conducted in a parking lot. It consists of a set of progressive drills designed to increase students’ control and comfort handling their bikes in various situations. Drills include:</p>
<ol>
<li>Starting, stopping  &amp; balance</li>
<li>Understanding gearing</li>
<li>Slow balance drill (Snail Race)</li>
<li>Acceleration drill (drag race)</li>
<li>Straight-line riding</li>
<li>Turning: Cone weave</li>
<li>Turning: Follow the leader</li>
<li>Turning: Rock dodge</li>
<li>Turning: High-speed cornering</li>
<li>Turning: Snap turn</li>
<li>Quick stop</li>
</ol>
<p>In three short fun hours, you will learn to command your bike with precision and confidence.</p>
<p>This session is available as a stand-alone class for $30.</p>
<h3>Part 3: Tour of Urbana*</h3>
<p>Saturday, November 12, 1:00 to 4:00 pm<br />
Location: SE corner of Oregon &amp; Goodwin (outside Expresso Royale), Urbana, IL<br />
*Registrants must have completed the sessions “Truth &amp; Techniques of Traffic Cycling” and “Train Your Bike” to participate in the Tour of Urbana. They also must be able to cycle up to 8 miles at an average speed of 12 mph (with frequent stops).</p>
<p>This session is an experiential tour of Urbana roads. The course includes some of the most intimidating road features (including intersections, interchanges, merges and railroad crossings) a cyclist might find in his or her travels. Students travel as a group, stopping to survey and discuss each exercise location. After observing the feature, discussing the traffic dynamics and the best strategy for safe and easy passage, the students ride through individually and regroup at a nearby location. This session is designed to give you the confidence and skills to handle any situation you might encounter driving your bicycle in Champaign-Urbana and similar communities.</p>
<p>This session is available as a stand-alone class for $30.</p>
<p>To register for this course, visit <a href="https://floridabicycle.wufoo.com/forms/november-cs-illinois-course/">here</a>.</p>
<p><a href="http://cyclingsavvy.org/wp-content/uploads/2011/08/Screen-shot-2011-08-16-at-7.56.42-AM.png"><img src="http://cyclingsavvy.org/wp-content/uploads/2011/08/Screen-shot-2011-08-16-at-7.56.42-AM-300x173.png" alt="" width="300" height="173" /></a></p>
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		<title>CyclingSavvy Comes to Illinois: First Course in Champaign-Urbana in September</title>
		<link>http://cyclingsavvy.org/2011/08/cyclingsavvy-comes-to-illinois-first-course-in-champaign-urbana-in-september/</link>
		<comments>http://cyclingsavvy.org/2011/08/cyclingsavvy-comes-to-illinois-first-course-in-champaign-urbana-in-september/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 11:44:57 +0000</pubDate>
		<dc:creator>Gary Cziko</dc:creator>
				<category><![CDATA[Illinois]]></category>
		<category><![CDATA[Midwest Region]]></category>

		<guid isPermaLink="false">http://cyclingsavvy.org/?p=1184</guid>
		<description><![CDATA[Illinois&#8217; first CyclingSavvy course will be offered September 23 and 24, 2011 in Champaign-Urbana. The course will be given by Gary Cziko  (CSI, LCI, PhD) [...]]]></description>
				<content:encoded><![CDATA[<p>Illinois&#8217; first CyclingSavvy course will be offered September 23 and 24, 2011 in Champaign-Urbana. The course will be given by <a href="http://cyclingsavvy.org/2011/06/cyclingsavvy-a-course-for-all-cyclists-novices-to-veterans-2/">Gary Cziko</a>  (CSI, LCI, PhD) with assistance from Carl Stewart (LCI).</p>
<h3><em><em>Discover the joy of human-powered travel.</em></em></h3>
<p>Experience empowerment to act as a confident, equal road user. You will learn strategies for safe, stress-free integrated cycling and come away with the tools to read and problem-solve any new traffic situation or road configuration.</p>
<p>Part 1 of the course will accomodate 20 people. Parts 2 and 3 will be limited to 10 participants. Parts 2 and 3 will be offered again later in the fall in Champaign-Urbana if there is sufficient demand. The cost for all three parts of the course is $75, whether you take all three parts in September or later.</p>
<h3 id="internal-source-marker_0.8629550180644001">Part 1: Truth &amp; Techniques of Traffic Cycling</h3>
<p>Friday, September 23, 6-9 pm<br />
Champaign Public Library, Room 215<br />
200 W. Green St.<br />
Champaign, IL 61820 (<a href="http://maps.google.com/maps?q=200+west+green,+champaign&amp;hl=en&amp;ll=40.110236,-88.245674&amp;spn=0.008608,0.006899&amp;sll=40.110327,-88.245363&amp;sspn=0.008353,0.006899&amp;z=17">map</a>)</p>
<p>Learn the truth and techniques of traffic cycling. Through guided discussion with videos and animations, this classroom-based session familiarizes students with bicycle-specific laws, traffic dynamics and problem-solving strategies. Students discover that bicycle drivers are equal road users, with the right, ability and responsibility to control their space on public roadways.</p>
<p>This session is available as a stand-alone class for $30.</p>
<h3>Part 2: Train Your Bike</h3>
<p>Saturday, September 24, 8:30 to 11:30 am<br />
Parking lot on SW corner of Walnut St. and Washington St.<br />
Champaign, IL 61820 (<a href="http://maps.google.com/maps?q=walnut+and+washington+streets,+champaign+il&amp;hl=en&amp;ll=40.119278,-88.241565&amp;spn=0.008606,0.006899&amp;sll=40.115709,-88.242488&amp;sspn=0.017214,0.013797&amp;z=17">map</a>)</p>
<p>This session is conducted in a parking lot. It consists of a set of progressive drills designed to increase students’ control and comfort handling their bikes in various situations. Drills include:</p>
<ol>
<li>Starting, stopping  &amp; balance</li>
<li>Understanding gearing</li>
<li>Slow balance drill (Snail Race)</li>
<li>Acceleration drill (drag race)</li>
<li>Straight-line riding</li>
<li>Turning: Cone weave</li>
<li>Turning: Follow the leader</li>
<li>Turning: Rock dodge</li>
<li>Turning: High-speed cornering</li>
<li>Turning: Snap turn</li>
<li>Quick stop</li>
</ol>
<p>In three short hours, you will learn to command your bike with precision and confidence.</p>
<p>Note that there are no restroom facilities at or adjacent to the site. The closest public restrooms are 1/3 mile away at the Illinois Terminal. We will have a mid-morning break that can be used for a restroom visit.</p>
<p>This session is available as a stand-alone class for $30.</p>
<h3>Part 3: Tour of Urbana*</h3>
<p>Saturday, September 24, 1 pm to 4:30 pm.<br />
Meet at house at 506 W. Vermont, Urbana (<a href="http://maps.google.com/maps?q=506+W+Vermont+Ave,+Urbana,+IL+61801&amp;hl=en&amp;sll=37.0625,-95.677068&amp;sspn=37.871902,79.013672&amp;vpsrc=0&amp;t=m&amp;z=16">map</a>)<br />
*Registrants must have completed the sessions “Truth &amp; Techniques of Traffic Cycling” and “Train Your Bike” to participate in the Tour of Champaign. They also must be able to cycle up to 8 miles at an average speed of 12 mph (with frequent stops).</p>
<p>This session is an experiential tour of Urbana roads. The course includes some of the most intimidating road features (including intersections, interchanges, merges and railroad crossings) a cyclist might find in his or her travels. Students travel as a group, stopping to survey and discuss each exercise location. After observing the feature, discussing the traffic dynamics and the best strategy for safe and easy passage, the students ride through individually and regroup at a nearby location. This session is designed to give you the confidence and skills to handle any situation you might encounter driving your bicycle in Champaign-Urbana and similar communities.</p>
<p>This session is available as a stand-alone class for $30.</p>
<p>To register for this course, visit <a href="https://floridabicycle.wufoo.com/forms/september-cs-illinois-course/">here</a>.</p>
<p><a href="http://cyclingsavvy.org/wp-content/uploads/2011/08/Screen-shot-2011-08-16-at-7.56.42-AM.png"><img class="alignnone size-medium wp-image-1283" src="http://cyclingsavvy.org/wp-content/uploads/2011/08/Screen-shot-2011-08-16-at-7.56.42-AM-300x173.png" alt="" width="300" height="173" /></a></p>
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		<title>CyclingSavvy: A Course for All Cyclists, Novices to Veterans</title>
		<link>http://cyclingsavvy.org/2011/06/cyclingsavvy-a-course-for-all-cyclists-novices-to-veterans-2/</link>
		<comments>http://cyclingsavvy.org/2011/06/cyclingsavvy-a-course-for-all-cyclists-novices-to-veterans-2/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 03:14:50 +0000</pubDate>
		<dc:creator>Gary Cziko</dc:creator>
				<category><![CDATA[Illinois]]></category>
		<category><![CDATA[Midwest Region]]></category>

		<guid isPermaLink="false">http://cyclingsavvy.org/?p=1040</guid>
		<description><![CDATA[I don&#8217;t think there are too many people in the world that have more experience with different kinds of cycling (recreational, commuting, touring and racing) [...]]]></description>
				<content:encoded><![CDATA[<p>I  don&#8217;t think there are too many people in the world that have more  experience with different kinds of cycling (recreational, commuting,  touring and racing) in different parts of the world (five continents)  than I have. Growing up in New York City, my first cycling adventure was  around the block in Queens where I encountered my first cycling  conflict: my parents insisted I ride on the sidewalk but mean Mr.  Quinlan around the corner would yell at me to get off &#8220;his&#8221; sidewalk and  ride in the street. As a young teenager I rode all over the New York  metropolitan area on my bike, including frequent trips over  the Queensborough Bridge into Manhattan and crossings of Staten Island  on the way to visit my cousins in New Jersey.</p>
<p>At  the age of 18 I set off to see the U.S. on my 1969 Peugeot PX-10 (which  I still have and use!), starting in New York City and finishing eight weeks  later on the Oregon Coast. The following year I cycled from London to  Budapest to Amsterdam with more European adventures the following two  summers and a Paris-to-Salzburg bicycling honeymoon with my wife in 1976  followed by a tour of the Canadian Maritime Provinces in 1978 on our  new Jack Taylor tandem.</p>
<p>Settling  in Champaign-Urbana (IL) in 1979 and soon with two young children, I  started riding with local riders on the flat but often windy roads of  central Illinois. When the kids grew up, I devoted more time to riding  and spent several years doing road, mountain bike and even a bit of  cyclecross racing in my 40s. A fair amount of international travel  provided me with the opportunity to cycle on five continents (including  South America and Asia), with Beijing being easily the most fascinating  city I have ever explored by bicycle.</p>
<p>Retiring  from the University of Illinois at the end of 2007, I wanted to use my  new free time to improve conditions for cyclists in  Champaign-Urbana and Champaign County. This included serving on the  Urbana Bicycle and Pedestrian Advisory Commission and working with <a href="http://champaigncountybikes.org/">Champaign County Bikes</a> of which I became chair in 2010. Looking for the best cycling education  materials I could find, I discovered CyclingSavvy on the web and was immediately impressed.</p>
<p>When CyclingSavvy  came to the midwest in April and June 2011, I took both the Three-Part  Course and the Instructors&#8217; Course in St. Louis. I believe that I  learned more in these few months about cycling safely and comfortably in  traffic than I had learned from my previous 50 or so years of cycling.  And now as a CyclingSavvy Instructor, I am very keen to share what I  have learned with other cyclists. I am convinced that no matter how much  (or little) experience you have cycling, whether novice or veteran,  CyclingSavvy will have a profoundly positive impact on your life if you  intend to spend any of it pedaling on public roadways.</p>
<p>CyclingSavvy  is still a young program with its roots in Florida and just  beginning its infancy in Illinois. I am currently the only Cycling Savvy  Instructor (CSI) in Illinois and plans to offer courses have still to  be made. Because two instructors are needed for the Train Your Bike and  Street Tour parts of the course, the 3-hour classroom Truth and  Techniques of Traffic Cycling will be the first CyclingSavvy instruction  to be offered in Illinois. Stay tuned to the <a href="http://cyclingsavvy.org/category/midwest-region/illinois/">Illinois CyclingSavvy blog</a> and our Facebook page for information on upcoming courses.</p>
<p><a href="http://cyclingsavvy.org/wp-content/uploads/2011/06/P1000662_23.jpg"><img class="alignnone size-large wp-image-1062" src="http://cyclingsavvy.org/wp-content/uploads/2011/06/P1000662_23-1024x801.jpg" alt="" width="573" height="449" /></a></p>
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		<title>CyclingSavvy grows in the Midwest</title>
		<link>http://cyclingsavvy.org/2011/06/cyclingsavvy-grows-in-the-midwest/</link>
		<comments>http://cyclingsavvy.org/2011/06/cyclingsavvy-grows-in-the-midwest/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 00:01:27 +0000</pubDate>
		<dc:creator>Karen Karabell</dc:creator>
				<category><![CDATA[CyclingSavvy News]]></category>
		<category><![CDATA[Illinois]]></category>
		<category><![CDATA[Midwest Region]]></category>
		<category><![CDATA[Springfield MO]]></category>
		<category><![CDATA[St. Louis]]></category>

		<guid isPermaLink="false">http://cyclingsavvy.org/?p=962</guid>
		<description><![CDATA[CyclingSavvy grew stronger with this weekend’s training in St. Louis of a new group of instructors. Meet our new CSIs.]]></description>
				<content:encoded><![CDATA[<div id="attachment_963" class="wp-caption alignnone" style="width: 583px"><a href="http://cyclingsavvy.org/wp-content/uploads/2011/06/IMG_3880.jpg"><img class="size-large wp-image-963  " src="http://cyclingsavvy.org/wp-content/uploads/2011/06/IMG_3880-1024x768.jpg" alt="cyclingsavvy st. louis" width="573" height="430" /></a><p class="wp-caption-text">From left: Kris Schell, Keri Caffrey (CS founder), Andy Cline, Mighk Wilson (CS founder), Matthew Brown, Mary Ruth Casey, Gary Cziko, Gerry Noll and (a very pregnant) Melissa Brown</p></div>
<div id="attachment_964" class="wp-caption alignright" style="width: 310px"><a href="http://cyclingsavvy.org/wp-content/uploads/2011/06/IMG_3878.jpg"><img class="size-medium wp-image-964 " src="http://cyclingsavvy.org/wp-content/uploads/2011/06/IMG_3878-300x225.jpg" alt="CyclingSavvy St. Louis" width="300" height="225" /></a><p class="wp-caption-text">A last gathering at the end of an extraordinary weekend</p></div>
<p>CyclingSavvy grew stronger with this weekend&#8217;s training in St. Louis of a new group of instructors. The newest CyclingSavvy instructors are:</p>
<p>&nbsp;</p>
<ul>
<li>Matthew Brown of St. Louis</li>
<li>Melissa Brown of St. Louis</li>
<li>Mary Ruth Casey of Herculaneum, MO</li>
<li>Andy Cline of Springfield, MO</li>
<li>Gary Cziko of Urbana, IL</li>
<li>Gerry Noll of Ferguson, MO</li>
<li>Kris Schell of Festus, MO</li>
</ul>
<h3>Congratulations!</h3>
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