http://cyclingsavvy.org/wp-content/uploads/2010/06/bradmerge-e1276839629449.jpg 415 727 Keri Caffrey http://cyclingsavvy.org/wp-content/uploads/2013/05/CS-logo_xlong-color.png Keri Caffrey2010-06-17 18:55:042017-03-26 20:35:55You Lead the Dance
The epiphany which transforms us into confident cyclists is grasping the simple (albeit counter-intuitive) fact that we have control of our environment. That control comes from predictability, communication and (believe it or not) self-image.
http://cyclingsavvy.org/wp-content/uploads/2010/06/mindfulcomp.jpg 266 500 Keri Caffrey http://cyclingsavvy.org/wp-content/uploads/2013/05/CS-logo_xlong-color.png Keri Caffrey2010-06-16 17:15:162017-03-26 20:35:55Mindful Bicycling
Mindful bicycling requires calm situation awareness. Situation awareness is the perception of environmental elements within a volume of time and space, the comprehension of their meaning, and the projection of their status in the near future.