Two-Wheeled Transformation in the Queen City
If anyone had told me two years ago that I would bike over 26 miles in one ride, I would laugh and say, “Not me!”
I’ve been working over the last year to restore balance to my life. A year ago I was in the physical and emotional trenches. As I looked in the mirror, I realized I hadn’t been taking care of myself. My mood was suffering due to this fact.
Enter bicycling. My husband, Brian, began biking and wanted me to ride with him. He bought me a bike and signed me up for Charlotte’s CyclingSavvy class. After taking CyclingSavvy, I rode in my neighborhood and once with the Sunday Slow Riders.
But I have to be honest: It was hard, and I had doubts. I had a hard time with anxiety, and felt anxious when going out for groceries or a family get-together. How would I be riding a bike in traffic?
One year went by where I hardly biked at all. I watched my husband make great progress physically. He was meeting new people and making new friends on group bike rides. I wanted that!
In February 2017 I went back to a healthy diet, and got on my bike that very afternoon. After months of not riding, I completed 10.8 miles. I was thrilled!
Always keeping the CyclingSavvy lessons that I learned in my mind, I began to get my confidence back. I started riding whenever I could with the Sunday Slow Riders and on the Plaza Midwood Tuesday Night Ride. I was gaining more endurance.
Before I started bicycling regularly, I would feel tired for no reason. Now I have more energy and sleep better. I no longer feel weak and helpless, and have more self confidence.
I can’t leave out those who helped me get here! For starters, my husband, Brian Gryder. Next, CyclingSavvy Instructor Pamela Murray. Finally, all the people I meet at each outing. What a wonderful group to ride with. We take care of each other.
With a huge THANK YOU to ALL the bike riders! I feel a rise in my self-esteem, a positive change in my attitude, and a better outlook on my life.
Penni Smith Gryder with arms around Brian Gryder, enjoying a beautiful day with Sunday Slow Riders in Charlotte, NC
Safe Joy Riding
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Penni, thank you for reminding us that real people get real benefit from Cycling Savvy. And you got to take the class from Pam, who is utterly awesome.
It was great riding with you, Penni! Glad biking has had such a positive effect on your life! Keep pedaling, stay savvy! -A (right of you in the photo ;) )