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High Speed Bicycling

February 8, 2023/1 Comment/by Keri Caffrey
high speed bicycling - who goes fast illustration
Athleticism is not the only factor in bicyclist speed.

The faster you go, the faster you can get into trouble.

The biggest challenge for bicycling education is that people donโ€™t think they need it. Most untrained bicyclists unknowingly expose themselves to crash risk. While slow-speed bicycling is remarkably forgiving, high-speed bicycling is much less so. Here’s why…

Time to Cognition

time to cognition image

The generally understood time it takes to react to a hazard (known as perception and recognition time) is 2.5 seconds. When considering crash avoidance, we translate that time into distance traveled. This doesn’t include the additional distance needed to bring a vehicle to a stop. We’ll come back to that.

Two and a half seconds doesn’t seem like much, but what does it mean in terms of distance?

Speed in Miles/HourSpeed in Feet/SecondDistance Traveled in 2.5 Seconds
10 mph14.7 fps37 feet
20 mph29.3 fps73 feet
25 mph36.7 fps92 feet

Class 1 & 2 ebikes have an assisted top speed of 20 mph. Class 3 ebikes have an assisted top speed of 28 mph. Athletes frequently achieve these speeds as well. An average rider on any bicycle can go faster downhill or with a strong tailwind.

Stopping distance

Once the hazard is recognized, the emergency maneuver begins. Depending on the circumstance, a swerve or snap turn might be the chosen avoidance maneuver.

Or you might brake. If a full stop is required, the distance needed varies dramatically with vehicle weight, equipment type and condition, surface conditions, incline or decline of the road, and rider skill. The diagram below assumes a level, paved surface and appropriate, properly-maintained brakes.

stopping distance by bicyclist speed graph
(Click the image to enlarge.) A bicyclist trained in emergency braking can stop in a much shorter distance than an unskilled bicyclist who fears the front brake. Taking a bike-handling class will shorten your braking distance.

You have to see it to react to it!

A longer stopping distance means a faster bicyclist needs a longer line of sight (known as stopping sight distance) to a potential conflict. How far can you see around a curve or over the crest of a hill? Can you see cars preparing to enter the road at a driveway or intersection? Are there obstructions such as poles, trees, fences, or parked cars? Can you see cars waiting to turn left ahead of you? This is the kind of situational awareness that keeps you safe.

See and be seen

Changing your position on the road can allow you to see potential hazards from a greater distance. It also makes you more visible to other road users.

line of sight illustration
Adjusting your position in the lane can increase your stopping sight distance while allowing you to maintain speed.

Motorists misjudge speed

While it’s always good to maximize your visibility, being seen isnโ€™t a fail-safe. Motorists often see bicyclists and pull in front of them anyway because they underestimate their speed. This is even more likely with an upright ebike and rider in street clothes. This makes it extra important that you have a clear line of sight to motor vehicles. Knowing where to look will give you a jump on that reaction time! Learn more about how to counter motorist errors in the CyclingSavvy Basics Course.

When they come from behind

Bicycling at higher speed reduces the speed differential with overtaking motorists. This reduces closing speed, but also creates a longer overtaking distance when they pass. Oh, they must pass the bicyclist.

stay back hand signal illustration

Passing motorists frequently misjudge speed and the distance needed to clear a slower bicyclist. The faster you go, the more likely they will misjudge the distance they will need to pass. Itโ€™s common for drivers to attempt to pass into a blind curve, or within a 100 feet of a stop sign. Some will do this even when you are traveling the speed limit! Donโ€™t be afraid to put your arm out to discourage an unsafe pass. Learn control & release and powerful communication techniques in the CyclingSavvy Mastery Course.

Increased overtaking distance has implications for right hook crashes, as well. The faster you are traveling, the farther from the intersection a motorist will initiate a pass, thinking there is time. And then forget about you while you’re in his blindspot. Check out this windshield view video of a motorist passing a bicyclist on a class 1 ebike.

Don’t count on turn signals, mirrors or on the side-view cameras on some newer cars. Watch a car that is passing you to look for signs that it is slowing before a possible turn.

Implications for parallel bike facilities and high-speed bicycling

It’s fair to say that sidewalks, many side paths and bike lanes have stopping sight distances well below ebike speeds. If you can’t move left, the only way to improve your stopping sight distance is to reduce your speed.

It only takes one person to prevent a crash

It doesn’t matter who is at fault, you would rather not crash. Because of the increased stopping distance and likelihood of motorists misjudging your speed, there is an increased burden on a fast bicyclist to learn defensive practices and anticipate other people’s errors.

Our next ebike post will look at the benefits and risks of assisted acceleration.


Do you own a Pedego bicycle? Visit your Pedego Dealer for a free membership code. Pedego owners get the CyclingSavvy Basics Course and access to live member sessions, made possible by a sponsorship from Pedego Electric Bicycles.

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https://cyclingsavvy.org/wp-content/uploads/2023/02/W7-5__35796.webp 1000 1000 Keri Caffrey https://cyclingsavvy.org/wp-content/uploads/2021/06/CS-logo_xlong-header.png Keri Caffrey2023-02-08 18:35:182023-02-09 14:20:35High Speed Bicycling
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1 reply
  1. Clint Sandusky
    Clint Sandusky says:
    February 8, 2023 at 11:07 PM

    An excellent resource page (and linked articles and information) not only for e-Bike riders, but also faster human-powered only cyclists!

    Thank you CyclingSavvy for leading in this effort for especially e-Bike rider safety!!!

Comments are closed.

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